#1 Tip For Improving Your Life
I often get the question from up and coming personal trainers - "What's the number 1 tip for someone starting out?"
Tough question to answer! But I believe the number 1 thing 99% of us can do to improve our lives in general along with whatever it is we are trying to achieve is to control our environment.
I shot this quick video to explain exactly what I mean
Hope you enjoy!
Dedicated to your fitness success,